Weigh In record (no journal entry) for 30 June 2021
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.54g | Prot: 36.85g | Carbs: 85.70g.
Breakfast: Jardin Bio Fourrés Chocolat . Lunch: Haricots Verts, Poisson, Andros Compote Pomme Fraise sans Sucres Ajoutés, Carrefour Fromage Blanc 0%. Dinner: Marque Repère Chocolat au Lait , La Boulangère Pain de Mie Complet sans Croûte Bio, Avocat, Tomates Rouges. more...
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1790 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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✨Sab20140✨'s Weight History
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