Weigh In record (no journal entry) for 28 June 2021
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 11.09g | Prot: 17.11g | Carbs: 94.51g.
Breakfast: Splenda No Calorie Sweetener, Coffee. Lunch: Apple. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Grissini Traditional Breadsticks, Apple. more...
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Gaining 7.0 kg a Week
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glitzie1's Weight History
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