Weigh In record (no journal entry) for 27 June 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1442 kcal
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Fat: 14.96g | Prot: 47.46g | Carbs: 320.83g.
Breakfast: Blueberries. Lunch: Bananas, Whole Foods Market D'Anjou Pears. Dinner: Ole Extreme Wellness High Fiber Large Wraps, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Roma Tomatoes, Skinless Chicken Breast. more...
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Gaining 3.2 kg a Week
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