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probably sweated it off. super hot in Buffalo yesterday.
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75.1 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 95.07g | Prot: 86.19g | Carbs: 229.20g.
Breakfast: Thomas' Original English Muffins, Aldi Breakfast Original Sausage Links, Cal Eggs Extra Large Grade AA Eggs, Kraft Singles American Cheese, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Costanzo's Small Dinner Rolls, Kraft Singles American Cheese, Ground Beef (80% Lean / 20% Fat) . Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Little Debbie Strawberry Shortcake Rolls, Turkey Sandwich. Snacks/Other: Great Value Nacho Cheese Tortilla Chips, Lemon Cake. more...
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Losing 12.4 kg a Week
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Scooter 421's Weight History
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