Weigh In record (no journal entry) for 30 June 2021
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50 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.30g | Prot: 42.29g | Carbs: 7.16g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Простоквашино Творог 2%. Dinner: Простоквашино Творог 2%. more...
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Gaining 2.8 kg a Week
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