Weigh In record (no journal entry) for 30 June 2021
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59.8 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 43.67g | Prot: 75.33g | Carbs: 96.64g.
Breakfast: Салат Овощной, Мёд, Агуша Молоко 2,5%, Кофе, Grow Food Ленивый Хачапури. Lunch: Рыбная Запеканка. Snacks/Other: Красные Вишни, Макдоналдс Капучино без Сахара (0,3 L), Мёд, Сырники ПП. more...
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Losing 2.5 kg a Week
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mama _angela's Weight History
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