Weigh In record (no journal entry) for 30 June 2021
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83.9 kg
Lost so far: 18.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 31.25g | Prot: 28.96g | Carbs: 85.12g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Instant Powder), International Delight Frosted Sugar Cookie. Dinner: Food Lion Nonfat Greek Yogurt Vanilla, Birds Eye Oven Roasters Brussels Sprouts & Carrots, North Bay Produce Blueberries. Snacks/Other: David Seeds Ranch Sunflower Seeds, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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Losing 5.7 kg a Week
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glttrgrl8880's Weight History
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