Weigh In record (no journal entry) for 30 June 2021
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54.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 83.70g | Prot: 44.53g | Carbs: 86.21g.
Breakfast: Pretto Сыр Мягкий Маскарпоне, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Банан, Кофе с Молоком, Абрикосы. Dinner: Сырники, Pretto Сыр Мягкий Маскарпоне. Snacks/Other: Избенка Молоко 3,4-4,5%. more...
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Losing 1.4 kg a Week
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