Weigh In record (no journal entry) for 30 June 2021
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100.6 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 46.07g | Prot: 89.91g | Carbs: 142.52g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Le Gaulois Filets de Poulet, Tomates, Concombre (Pelé), Vinaigrette. Dinner: Envia Fromage Blanc Saveur Vanille, Melon, Mayonnaise Légère, Tomates, Le Gaulois Filets de Poulet, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Old El Paso Wrap de Blé Nature. Snacks/Other: Karéléa Palmiers Dorés. more...
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2768 kcal
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Exercise:
Bicycling (slow) - 11/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
C’est bien👍 continue comme ça reste bien motivé je te souhaite une bonne après-midi
30 Jun 21 by member: Nlono7700
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