Weigh In record (no journal entry) for 30 June 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 18.77g | Prot: 60.48g | Carbs: 205.27g.
Breakfast: Jugo de Maracuya, Café con Leche Descremada, Bollos. Lunch: Arroz Blanco, Body Tech Beef Pro. Dinner: Carne de Cerdo, Arroz Blanco. Snacks/Other: Galletas (con Relleno de Mantequilla de Maní). more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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