Weigh In record (no journal entry) for 30 June 2021
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83.6 kg
Lost so far: 24.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 49.82g | Prot: 82.52g | Carbs: 202.63g.
Breakfast: Buona Pasticceria Crostata Albicocca, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Coop Pane alla Semola di Grano Duro, Fettina di Vitello, Peperoni. Dinner: Forno Tradizioni Taralli Pugliesi, Wudy Aia Würstel, Soavegel il Panzerotto alla Pugliese. Snacks/Other: Dolciando & Dolciando Choco Biscuits, Esselunga Ciliegie, Esselunga Ciliegie, Albicocche, Anguria. more...
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Losing 4.9 kg a Week
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maricristallina's Weight History
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