Weigh In record (no journal entry) for 30 June 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 50.18g | Prot: 43.18g | Carbs: 240.73g.
Breakfast: Bim Kadife Tatlısı. Lunch: Kavun Karpuz, Açma. Dinner: Peynirli Poğaça, Karışık Yeşil Salata, Mantı. Snacks/Other: Leblebi, Seyidoğlu Tahin Pekmez, Çay (Demlenmiş), Simbat Beyaz Leblebi Şekeri, Eti Burçak Sütlü Kremalı, Şeftali. more...
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Losing 2.3 kg a Week
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skinnyzeraa's Weight History
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