Weigh In record (no journal entry) for 30 June 2021
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.17g | Prot: 73.33g | Carbs: 172.33g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Клубника, Абрикос. Dinner: Хлеб Дарницкий, Наша Корова Сметана 20%, Свекла Вареная, Скумбрия Запеченная. Snacks/Other: Мёд. more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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