Weigh In record (no journal entry) for 30 June 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 20.47g | Prot: 58.68g | Carbs: 113.69g.
Breakfast: Pain Multigrain, Kiwi, Miel, Danone Skyr Nature, Thé Vert. Lunch: Salade Verte, Carrefour Discount Maïs Doux, Tomates Cerises, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Dés de Jambon. more...
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1969 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
Génial 👍 rester bien motivé passer un belle journée
30 Jun 21 by member: Nlono7700
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Blandine64's Weight History
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