Weigh In record (no journal entry) for 10 February 2014
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105.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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2303 kcal
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Fat: 81.05g | Prot: 113.06g | Carbs: 289.59g.
Breakfast: Tropical Light Chicharron, Tortillas de Maíz, Frijoles Refritos, Café con Azúcar Aligerado, Pre-Endulzado, Leche (Leche Entera). Lunch: Aguacate, Coca-Cola Coca-Cola Light (Lata), Pechuga de Pollo. Dinner: Tortillas de Maíz, Sopa de Arroz con Pollo. Snacks/Other: Nature Valley Trailmix, Leche Entera, Nestlé Fitness Fibra. more...
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3043 kcal
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Exercise:
Chest and Back - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
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Gaining 2.5 kg a Week
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Vandegor Vandersar's Weight History
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