Weigh In record (no journal entry) for 30 June 2021
|
105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 36.48g | Prot: 48.52g | Carbs: 111.59g.
Breakfast: Dulano Schinken in Aspik, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Gekochtes Ei, Dulano Französische Ring-Salami, Tomatenmark, Schwarzbrot. Dinner: Edeka Kartoffelpuffer, Edeka Kartoffelpuffer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|