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bb naik saat PMS adalah hal yg wajar 💆♀️
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45.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 16.25g | Prot: 37.66g | Carbs: 78.45g.
Breakfast: Wajik. Lunch: Melon, Daging Kambing, Sayur Lodeh, Nasi Putih. Dinner: Daging Kambing, Tahu Kukus, Sayur Lodeh, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Original, Melon. more...
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Gaining 1.2 kg a Week
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