Weigh In record (no journal entry) for 30 June 2021
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.19g | Prot: 82.57g | Carbs: 139.87g.
Breakfast: AH Haring, AH Pure Chocolade, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Runder Gehaktballen, Golden Fresh Andijviestamppot, Aldi Yorkham, Blue Band Halvarine, Volkoren Brood, AH Kipfilet Gerookt, Komkommer (met Schil), Hummus, Wasa Cracker Lichtgewicht. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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