Weigh In record (no journal entry) for 30 June 2021
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83.6 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 96.05g | Prot: 50.78g | Carbs: 145.81g.
Lunch: Kartoffelsalat, REWE Bäcker Brötchen, Bratwurst. Dinner: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör. Snacks/Other: Herforder Pils, Pink Lady Äpfel. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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