Weigh In record (no journal entry) for 30 June 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 36.79g | Prot: 144.36g | Carbs: 361.54g.
Breakfast: Banana, Pesca, Vivo Meglio Soya Cacao Drink, Myprotein The Whey Chocolate, Brio Fiocchi d'avena. Lunch: Patate, Riso Bianco, Carne di Tacchino. Dinner: Banana, Myprotein The Whey Chocolate, Lidl Avena, Vivo Meglio Soya Cacao Drink, Alesto Mirtilli Rossi Essiccati. more...
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steady weight
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Lu.Ca.82's Weight History
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