Weigh In record (no journal entry) for 30 June 2021
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56.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 53.84g | Prot: 40.31g | Carbs: 90.37g.
Breakfast: Творог 5%, Данисимо Творожный с Вишней и со Вкусом Маскарпоне . Lunch: Нектарины. Dinner: Сосиска в Тесте. more...
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Losing 2.1 kg a Week
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