Simo_drg's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
65.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1179 kcal Fat: 23.67g | Prot: 124.46g | Carbs: 116.23g.   Breakfast: Pesca, Mulino Bianco Pan Bauletto al Grano Duro, Findus Piselli Novelli, Aia Hamburger di Pollo. Lunch: Findus Piselli Novelli, I&J Filetti di Merluzzo , Cetriolo (senza Buccia), Aia Albume d'uovo Pastorizzato. Snacks/Other: Valsoia Yosoi Ciliegia, More, Banana. more...
510 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.1 kg a Week



     
 

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Simo_drg's Weight History


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