Weigh In record (no journal entry) for 30 June 2021
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109.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 32.80g | Prot: 98.56g | Carbs: 165.89g.
Breakfast: Lidl (Grill&Fun) Grilltaler - hot chili, McEnnedy american way Toast American Style, Baranya Kamrája Csalamádé, BiotechUSA Ultra Loss - Chocolate Flavoured, Rice Beverage, Coffee. Lunch: Parmesan Cheese (Shredded), Kretschmer Wheat Germ, Heinz Tomato Ketchup, mexican inspired rice, Vegetarian Soya Strips. Dinner: Crane (Aldi) High Protein Yogurt, Baranya Kamrája Csalamádé, Viv Era Veganer Speck. Snacks/Other: DrAgster Mojito energy drink, Blueberries. more...
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Gaining 2.1 kg a Week
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BakosJuci's Weight History
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