Weigh In record (no journal entry) for 30 June 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 116.15g | Prot: 154.48g | Carbs: 255.21g.
Breakfast: Myprotein The Whey, Сахар. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Свинина. Snacks/Other: Самса, Арахис, Дыня, Абрикосы. more...
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Losing 4.9 kg a Week
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Жулай Роман's Weight History
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