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Samalla mentiin tnä 😊💪
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 27.82g | Prot: 71.73g | Carbs: 163.71g.
Dinner: Voi, Rainbow Dark 80% Tumma Suklaa, Meira Sinappi, Rainbow Porsaan Ulkofileepihvi, Oliiviöljy, Peruna, Rainbow Paseerattu Tomaatti, Jäävuorisalaatti. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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steady weight
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ronnqvist91's Weight History
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