Weigh In record (no journal entry) for 30 June 2021
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.42g | Prot: 12.12g | Carbs: 65.55g.
Breakfast: Kerupuk Beras, Sayur Lodeh, Nasi Putih. Snacks/Other: Milo Sereal Bar Cokelat. more...
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Gaining 0.1 kg a Week
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Winda_Yuan's Weight History
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