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yes
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67.0 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1337 kcal
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Fat: 62.55g | Prot: 44.36g | Carbs: 156.13g.
Breakfast: Fried Egg without Fat, White Bread. Lunch: Chipotle Ranch Chicken Loaded Griller. Dinner: Satisfries (Medium). Snacks/Other: Chocolate Chip Cookie, Cinnabon Minibon Roll, Coffee with Cream and Sugar, Granulated Sugar, Natural Creamy Peanut Butter. more...
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3136 kcal
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Exercise:
Shopping - 5 minutes, Desk Work - 4 hours and 36 minutes, Sitting - 26 minutes, Driving - 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sleeping - 5 hours and 9 minutes, Housework - 10 hours and 6 minutes, Standing - 2 hours and 5 minutes, Walking (slow) - 2/mph - 33 minutes. more...
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Losing 0.2 kg a Week
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Mickey Evans's Weight History
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