Weigh In record (no journal entry) for 30 June 2021
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89.5 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.00g | Prot: 3.50g | Carbs: 54.50g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Nissin Lemonia. more...
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Losing 0.1 kg a Week
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wellysukma's Weight History
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