Weigh In record (no journal entry) for 29 June 2021
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53.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 33.77g | Prot: 39.33g | Carbs: 203.74g.
Breakfast: Kauai Power Oats. Lunch: Soft Pretzels , Canderel Fruit & Nut. Dinner: Woolworths Lean Beef Mince. Snacks/Other: Tea with Milk and Sugar, Honey , Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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BonniJed's Weight History
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