Weigh In record (no journal entry) for 29 June 2021
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63.9 kg
Lost so far: 28.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 5.29g | Prot: 12.62g | Carbs: 119.15g.
Breakfast: Tomaten, Eisbergsalat, Gurke (mit Schale), Alpro Sojajoghurt - Natur Ungesüßt, Karotten. Lunch: Äpfel. Dinner: Langnese Flutschfinger (73g). Snacks/Other: Langnese Flutschfinger (73g). more...
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Losing 0.1 kg a Week
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annahgwld's Weight History
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