Weigh In record (no journal entry) for 15 January 2011
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83.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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1778 kcal
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Fat: 73.37g | Prot: 60.98g | Carbs: 175.90g.
Breakfast: Cinnamon Sweet Rolls. Lunch: #5 Vito. Dinner: Whopper Jr. Sandwich, Light Southwestern-Style Vegetable Soup. Snacks/Other: Budweiser Select 99 Calories Beer, Movie Theater Popcorn, Movie Theater Popcorn. more...
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2784 kcal
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Exercise:
Stretching (yoga) - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Boxing - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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