Weigh In record (no journal entry) for 29 June 2021
|
73 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 86.68g | Prot: 72.57g | Carbs: 140.23g.
Breakfast: Ballı Hardal Sosu, Tat %50 Daha Az Yağlı Mayonez, Ketçap, Barilla Tortellini, Tavuk Sote, Salçalı Makarna, A101 Portakallı Oralet , Eti Lifalif Yulaf Ezmesi, Badem Sütü, Beyaz Ekmek, Erpiliç Piliç Parmak Köfte. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayşe Lena's Weight History
|