Weigh In record (no journal entry) for 29 June 2021
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102.8 kg
Lost so far: 30.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 41.85g | Prot: 63.78g | Carbs: 179.75g.
Breakfast: Philadelphia Kräuter, Wasa Knäckebrot Vollkorn, WellMix Protein Shake Vanille. Lunch: Lidl Hänchenschnitzel , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Patros Patros Natur , Gemischter Salat mit Dressing. Snacks/Other: Mars Eis, Ja! Mini Brezeln mit Salz, Nimm2 Nimm2 Soft, Süßkirschen. more...
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Losing 0.8 kg a Week
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Räubermami's Weight History
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