Weigh In record (no journal entry) for 29 June 2021
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104.9 kg
Lost so far: 8.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 21.25g | Prot: 23.86g | Carbs: 14.03g.
Breakfast: Кофе с Молоком. Lunch: Лента Овощи Тушеные с Грибами, Мираторг Наггетсы Куриные Классические. more...
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steady weight
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