Weigh In record (no journal entry) for 29 June 2021
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105.4 kg
Lost so far: 14.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 63.01g | Prot: 61.84g | Carbs: 235.83g.
Breakfast: Dannon Mixed Berry Yogurt, Welch's Grape Jelly, Peanut Butter, Sara Lee Delightful Healthy Multi-Grain Bread. Lunch: Country Fresh Sweet Red Apple Slices, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Dinner: Boiled Egg, Great Value Sliced Cheese 2%, Deli Sliced Ham, Oscar Mayer Real Bacon Bits, Carrots , Ralphs Crispy Fried Onions, Ocean Spray Craisins Dried Cranberries, Cherry Tomatoes, Lettuce, Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Reichel Foods Sliced Apples & Caramel Dippin' Stix, Pudding with Fruit and Vanilla Wafers. more...
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Gaining 4.8 kg a Week
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JessicaRose91's Weight History
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