natali veber's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

68.5 kg Lost so far: 7.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1579 kcal

Fat: 91.44g | Prot: 88.77g | Carbs: 71.01g. Breakfast: Зеленая Фасоль (Замороженная), Сахар, Ламбер Сыр Ламбер 50%, Яйцо Куриное. Lunch: Цезарь Салат, Ветчина, Ламбер Сыр Ламбер 50%. Dinner: Пиво, Табрис Дорада на Мангале. Snacks/Other: Красное Яблоко. more...

849 kcal

Exercise: Running (jogging) - 5/mph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

Gaining 2.5 kg a Week

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natali veber's Journal, 29 Jun 21

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natali veber's Weight History