Weigh In record (no journal entry) for 29 June 2021
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 105.06g | Prot: 140.88g | Carbs: 137.75g.
Breakfast: Вареное Яйцо, Брускетта, Овсяная Каша на Воде. Lunch: Лотос Паста с Соусом Песто. Dinner: Говядина Отварная, Лотос Паста с Соусом Песто. Snacks/Other: Epica Йогурт Манго-Семена Чиа, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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biotest4000's Weight History
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