Weigh In record (no journal entry) for 29 June 2021
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.86g | Prot: 18.73g | Carbs: 101.00g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Nasi Putih, Sayur Lodeh. Dinner: Putih Telur Matang, Pisang. more...
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Losing 0.9 kg a Week
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imutiara0123's Weight History
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