TheSeeker's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
91.2 kg Lost so far: 10.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1237 kcal Fat: 97.56g | Prot: 77.64g | Carbs: 11.71g.   Lunch: Carne de Porco, Azeite de Oliva Extra-Virgem, Agrião, Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Ovo Mexido, Pachá Amendoim Torrado e Moído . more...
Losing 21.7 kg a Week

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TheSeeker's Weight History


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