Weigh In record (no journal entry) for 29 June 2021
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91.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 97.56g | Prot: 77.64g | Carbs: 11.71g.
Lunch: Carne de Porco, Azeite de Oliva Extra-Virgem, Agrião, Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Ovo Mexido, Pachá Amendoim Torrado e Moído . more...
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Losing 21.7 kg a Week
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TheSeeker's Weight History
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