Weigh In record (no journal entry) for 29 June 2021
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136.3 kg
Lost so far: 0 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.53g | Prot: 50.77g | Carbs: 131.53g.
Breakfast: Майонез, Зеленый Листовой Салат, Красные Помидоры, Батон, Колбаса Докторская. Lunch: Майонез, Плов с Говядиной. Snacks/Other: Персики, Картофельные Чипсы. more...
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Losing 7 kg a Week
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