Weigh In record (no journal entry) for 29 June 2021
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65 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 49.20g | Prot: 83.08g | Carbs: 154.91g.
Breakfast: Nutri Shape & Shake, Ei, Your Superfoods Magic Mushroom, Profuel Plantein Duo, BioBio Mandeldrink Ungesüßt, Banane. Lunch: Roggen Knäckebrot, Vly Barista aus Erbsenprotein, Intact Traubenzucker Himbeere, Solevita Bio Ingwer Kurkuma Shot, Iglo Apfel-Rotkohl. Dinner: Little Lunch Thai Curry, Storck Vollmilch Brocken. more...
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Gaining 0.3 kg a Week
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easyveganveggie's Weight History
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