Weigh In record (no journal entry) for 29 June 2021
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 64.05g | Prot: 55.35g | Carbs: 177.68g.
Breakfast: Melón , Plátano, Shukran Hummus Natural 100%, Wasa Pan . Lunch: Mercadona Sandía, Huevo Cocido, Hacendado Salmorejo Cordobés. Dinner: Champiñones, Hacendado Salmorejo Cordobés, Coliflor (Congelado), Arroz Basmati (Cocido). Snacks/Other: Carrefour Pipas de Girasol Tostadas y Saladas, Hacendado Yogur Natural Bifidus 0% , Plátano, Hacendado Yogur Natural Bifidus 0% . more...
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Gaining 0.1 kg a Week
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vitorita.'s Weight History
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