Weigh In record (no journal entry) for 29 June 2021
|
54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 41.01g | Prot: 44.69g | Carbs: 47.85g.
Breakfast: Овсяноблин, Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком, Абрикосы. Lunch: Effort Батончик Протеиновый Клубника. Dinner: Турбослим Белковый Батончик Шоколадный Кекс. Snacks/Other: Абрикос. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|