Weigh In record (no journal entry) for 29 June 2021
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 13.77g | Prot: 52.91g | Carbs: 176.23g.
Breakfast: Pan, Café con Leche Descremada, Zuko Jugo Light. Lunch: Body Tech Beef Pro, Arroz Blanco. Dinner: Café con Leche Descremada, Nestlé Corn Flakes. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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