Weigh In record (no journal entry) for 10 February 2014
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 February 2014:
|
1704 kcal
|
Fat: 40.75g | Prot: 128.07g | Carbs: 193.62g.
Breakfast: Чай с Сахаром, Nordic Овсяная Каша. Lunch: Зеленый Чай, Печенье, Паста Карбонара, Куриные Грудки (Жареные). Dinner: Огородников Лечо Болгарское, Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Грудки (Жареные). Snacks/Other: Банан. more...
|
|
3028 kcal
|
Exercise:
Hiking - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesenochek's Weight History
|