Weigh In record (no journal entry) for 29 June 2021
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85.4 kg
Lost so far: 9.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 47.18g | Prot: 48.49g | Carbs: 18.59g.
Lunch: Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel. Dinner: Spreewälder Brühgurken, Paprika, Gut & Günstig Delikatess Schinkenwurst. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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