Weigh In record (no journal entry) for 29 June 2021
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86 kg
Lost so far: 15.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 90.13g | Prot: 133.81g | Carbs: 98.41g.
Breakfast: Twinings Thè. Lunch: Carote Bollite, Sasso Olio d'oliva, Insalata Mista Verde, Insalata di Pomodori, Beretta Bacon Fette, Alpro Latte di Mandorla senza Zuccheri, Le Freschette Salame di Prosciutto, Aceto Balsamico, Esselunga Equilibrio Pane Morbido Proteico, Banana, Formaggio di Capra (Semiduro), Fiorentini Si & no di Mais, Petto di Pollo, Carne. more...
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Gaining 0.5 kg a Week
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antonioparedi's Weight History
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