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HussyV
Journal
29 Jun 21
HussyV's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
89.8 kg
Lost so far:
4.5 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
921 kcal
Fat: 46.50g | Prot: 77.28g | Carbs: 52.41g.
Breakfast:
Costa Coffee Skinny Cappuccino (Primo), Sainsbury's Low Fat Sausage.
Lunch:
Marks & Spencer French Fries, Marks & Spencer Soy & Ginger Salmon.
Dinner:
Atkins Chocolate Decadence Bar.
Snacks/Other:
Sliced Ham.
more...
2659 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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HussyV's Weight History
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