Weigh In record (no journal entry) for 29 June 2021
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 20.76g | Prot: 65.12g | Carbs: 99.31g.
Breakfast: Alce Nero Marmellata Fragole, Crownfield Crunchy Muesli alla Fragola, Milbona Yogurt Natural 1,5% Fat. Lunch: Albicocche, Fesa di Tacchino, Speck, Tastino Fette di Segale. more...
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Losing 0.4 kg a Week
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Stefano10's Weight History
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