iosononessuno's Journal, 29 Jun 21

115.9
122 kg Lost so far: 0 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1135 kcal Fat: 40.83g | Prot: 30.98g | Carbs: 177.47g.   Breakfast: Pesca, Doria Crackers Salati, Zucchero, Nescafe Cappuccino. Lunch: Deola Dolceria Biscotti Occhietti Frutti di Bosco, Coop Prugne Gialle, Pesca, Albicocche. Dinner: Salvadori Olio Evo, Arbi Frutti di Mare, Cipolle, Peperoni Rossi Dolci, Patate. Snacks/Other: Chiquita Banana, Zucchero, Caffè (dalla Moca, Decaffeinato), Pesca, Deola Dolceria Biscotti Occhietti Frutti di Bosco . more...
4170 kcal Exercise: Sleeping - 4 hours and 30 minutes, Resting - 15 hours, Cleaning - 4 hours and 30 minutes. more...
steady weight

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iosononessuno's Weight History


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